Gear Up, Young Hog
Your first real lineman gear. We kept it simple — here’s what keeps you safe and what every young lineman needs. Start with the green MUST-HAVE stuff.
Two things matter most for young linemen: a helmet that fits SNUG (it should not wiggle) and protection over the heart. Have your coach check your helmet fit, and never use a cracked or hand-me-down helmet.
Start here — the must-have gear
- Helmet
- Lineman Facemask / Cage
- Mouthguard
- Shoulder Pads
- Lineman Gloves
- Girdle / Integrated Pads
- Thigh Pads
- Football Pants
- Cleats
- Compression Top
Get these first. Everything below is extra gear that helps once you have the basics.
Head & Helmet
Helmet
Must-have- SchuttMid
Schutt Vengeance A11 Youth
A 4-star, well-priced youth helmet that takes a true closed-cage lineman facemask — the value pick versus the $600+ premium shells.
View on Amazon → - VICISPremium
VICIS ZERO2 Youth
One of only two 5-star youth helmets in the 2025 ratings, with the same deformable-layer tech scaled for young linemen. The youth safety benchmark.
View on Amazon →
Lineman Facemask / Cage
Must-have- SchuttBudget
Schutt Youth Flex RJOP-UB-DW Facemask
A youth-sized closed lineman cage with the dual-wire bar pattern, giving young linemen fuller coverage without adult weight.
View on Amazon →
Mouthguard
Must-have- Shock DoctorBudget
Shock Doctor Gel Max
The best-selling boil-and-bite football mouthguard — heavy shock frame, gel-fit liner, convertible strapped/strapless. Adult and youth sizes.
View on Amazon → - Shock DoctorBudget
Shock Doctor Braces Mouthguard
No-boil mouthguard designed to fit over braces top and bottom — the right pick for the many youth/HS linemen in orthodontics.
View on Amazon →
Chin Strap & Fit Accessories
Recommended- ★ Coach Jay’s PickRiddellBudget
Riddell Hard Cup Chin Strap
Four-point hard-cup strap with a vinyl-cushioned cup and long adjustable straps that fit adult and youth helmets. Keeps the helmet from rotating on contact.
View on Amazon →
Upper-Body Pads
Shoulder Pads
Must-have- SchuttBudget
Schutt Youth Y-Flex 4.0
Lightweight entry-level youth pad (~$90) sized for the smallest, youngest players. Best as an affordable, well-fitting starter rather than a high-contact lineman pad.
View on Amazon → - RiddellMid
Riddell Junior Power JPK+ (Youth)
All-purpose youth pad with a flat-pad design, STAC shoulder system, RipKord quick-release, and removable deltoid pads — a youth-scaled build that works for young linemen.
View on Amazon →
Rib Protector / Padded Shirt
Recommended- ★ Coach Jay’s PickMcDavidMid
McDavid Rival 5-Pad Football Shirt
Integrated compression shirt with high-density foam pads at the shoulders, ribs, and spine, contoured to stay low-profile under shoulder pads. Youth and adult sizes.
View on Amazon → - McDavidMid
McDavid HEX 5-Pad Sleeveless Shirt
Sleeveless compression shirt with HEX closed-cell foam pads bonded to moisture-wicking fabric, covering shoulders, ribs, and spine. A lighter rib base layer.
View on Amazon →
Chest / Heart Protector
Recommended- ★ Coach Jay’s PickEvoShieldMid
EvoShield Youth NOCSAE Protective Chest Guard Shirt
A youth compression shirt with a NOCSAE ND200-compliant chest guard built to address commotio cordis. Sits over the heart under the shoulder pads.
View on Amazon → - UnequalPremium
Unequal HART Heart Guard
A heart-guard chest pad using Unequal’s HART material, studied at Tufts as effective at reducing commotio cordis risk. Worn over the heart, in harness and shirt versions.
View on Amazon →
Arms & Hands
Lineman Gloves
Must-have- BattleBudget
Battle Lineman Gloves (Youth)
A value-priced youth lineman glove with a compression-fit backing and durable padding over the hands, knuckles, and fingers.
View on Amazon → - NikeMid
Nike Youth D-Tack 6.0 Lineman Gloves
The youth-sized version of Nike’s D-Tack lineman glove, scaling the padded backhand and tacky palm down for younger linemen.
View on Amazon →
Forearm Pads & Sleeves
Recommended- McDavidBudget
McDavid HEX Padded Forearm Sleeve (Single)
A single padded forearm sleeve with HexPad foam and moisture-wicking fabric, an easy entry point for younger linemen or single-arm coverage.
View on Amazon →
Elbow Sleeves & Pads
Nice-to-have- McDavidBudget
McDavid Deluxe Elbow Pad Sleeve
A neoprene elbow sleeve with a thick shock-absorbing pad specifically built to protect the elbow against turf and floor burns.
View on Amazon →
Wrist Support
Nice-to-have- Shock DoctorBudget
Shock Doctor Compression Knit Wrist Sleeve
A low-profile breathable knit wrist sleeve with an adjustable strap for light compression and support that fits under a glove.
View on Amazon →
Lower Body
Girdle / Integrated Pads
Must-have- CramerBudget
Cramer Classic 5-Pad Football Girdle
Integrated 5-pad girdle with closed-cell EVA foam and plastic thigh inserts plus perforated hip and tailbone pads, in youth and adult sizes.
View on Amazon → - ChamproBudget
Champro Bull Rush 7-Pad Youth Integrated Girdle
Compression-fit youth girdle with seven sewn-in pads (hips, thighs, tailbone, knees) and moisture management — a no-fuss all-in-one for young linemen.
View on Amazon →
Hip & Tailbone Pads
Recommended- AdamsBudget
Adams Sewn-In High-Rise Hip Pad Girdle
Basic girdle with a sewn-in high-rise hip and tailbone pad — a simple, durable option for teams running pads under slotted pants.
View on Amazon → - CramerBudget
Cramer Classic Hip & Tailbone Pad Girdle
Cramer’s integrated girdle highlighting dual-layer hip-pointer protection plus a tailbone pad, in youth and adult sizes.
View on Amazon →
Thigh Pads
Must-have- CramerBudget
Cramer Classic Thigh Guards (EVA + Plastic)
Closed-cell EVA foam thigh pads with a plastic face, sized for youth and high school players running slotted pants.
View on Amazon →
Knee Pads
Recommended- ★ Coach Jay’s PickMcDavidMid
McDavid HEX Knee Pads (Pair)
Slim 9mm HEX closed-cell foam sleeve-style knee pads that protect the kneecap without the bulk of old slotted pads, in youth and adult sizes.
View on Amazon → - CramerBudget
Cramer Slotted Knee Pads
Traditional slotted/belt knee pads that drop into pant knee pockets — the classic budget knee protection for teams running slotted pants.
View on Amazon →
Football Pants
Must-have- CramerMid
Cramer 7-Pad Integrated Youth Football Pant
Integrated game pant with all 7 pads built in (high-rise hip, tailbone, thigh, knee) plus high-rise iliac-crest padding — a grab-and-go for young linemen.
View on Amazon →
Footwear
Cleats
Must-have- adidasBudget
adidas Freak Mid (Youth)
Mid-cut youth cleat built for power and stability, with a thickly padded tongue and collar that cushions the foot when stepped on.
View on Amazon → - NikeMid
Nike Alpha Menace 4 Shark Mid (Youth)
Mid-cut youth lineman cleat with an aggressive Shark outsole and durable upper that supports the ankle without restricting sprint.
View on Amazon →
Turf Shoes
Recommended- ★ Coach Jay’s PickNikeMid
Nike Alpha Menace Turf
Turf version of Nike’s lineman-friendly Alpha Menace line, with a supportive mid collar and stable base for line positions on turf.
View on Amazon →
Football Socks
Recommended- ★ Coach Jay’s PickNikeBudget
Nike Vapor III Over-the-Calf Team Socks
Over-the-calf team sock with zoned cushioning, Dri-FIT moisture control, and a close-rib glove fit for the forefoot, heel, and ankle.
View on Amazon →
Base Layers
Compression Top
Must-have- ★ Coach Jay’s PickUnder ArmourMid
Under Armour HeatGear Compression Short Sleeve
The original second-skin performance base layer that wicks sweat, dries fast, and limits chafe under pads. The default compression top for football.
View on Amazon → - NikeMid
Nike Pro Dri-FIT Short Sleeve Top
Snug Nike Pro compression top with Dri-FIT sweat-wicking and targeted ventilation for hot two-a-days. The main alternative to UA HeatGear.
View on Amazon →
Compression Tights
Recommended- ★ Coach Jay’s PickNikeMid
Nike Pro Dri-FIT Tights
Lightweight Nike Pro compression tights with Dri-FIT to keep you dry and supported under the girdle and pants. Sized through 3XL for big bodies.
View on Amazon →
Practice Jersey
Nice-to-have- ★ Coach Jay’s PickAugusta SportswearBudget
Augusta Sportswear Tricot Mesh Practice Jersey
Heavyweight 100% polyester tricot mesh practice jersey with elastic cuffs that secure over shoulder pads. A team-stock scrimmage staple in many colors.
View on Amazon →
Training & Recovery
Grip Strengthener
Recommended- IronMindMid
IronMind Captains of Crush Sport Set (~80 lb + bands)
A lighter ~80 lb CoC gripper bundled with Expand-Your-Hand bands for opening-strength balance. A sensible entry resistance for younger and newer linemen.
View on Amazon →
Resistance Bands
Recommended- Perform BetterMid
Perform Better Mini-Bands
Continuous-loop mini-bands for hip activation, lateral-shuffle, and first-step work — staple warm-up tools for footwork and base development.
View on Amazon →
Foam Roller
Recommended- ★ Coach Jay’s PickTriggerPointMid
TriggerPoint GRID Foam Roller (13")
The best-selling multi-density foam roller with a rigid hollow core and varied surface zones for deep-tissue recovery. Compact 13" size travels easily.
View on Amazon →
Blocking Pad / Hand Shield
Recommended- ChamproMid
Champro 4" Football Blocking Shield
A 24"H x 16"W x 4"-thick handheld shield with a high-density foam core and durable synthetic cover. A value-priced workhorse pad for hand-placement and strike drills.
View on Amazon →
Extras & Sideline
Equipment Bag
Recommended- Champion SportsBudget
Champion Sports Football Equipment Bag (FB1528)
A 28" x 15" x 15" 600-denier duffel that fits shoulder pads, helmet, and guards, with two mesh bags for helmet and laundry. Simple, durable, value-priced.
View on Amazon →
Eye Black
Nice-to-have- ★ Coach Jay’s PickFranklin SportsBudget
Franklin Sports Football Eye Black Stick
A beeswax-based grease stick that goes on like lipstick and cuts glare from sun and stadium lights. Trusted, non-toxic, water-resistant for full-game wear.
View on Amazon → - GoSportsBudget
GoSports Anti-Glare Eye Black Stick (2-Pack)
A value 2-pack of grease sticks for football, easy to apply and remove. Plenty of product for a full season at a low price.
View on Amazon → - Franklin SportsBudget
Franklin Sports Eye Black Stickers
Mess-free adhesive eye-black strips with a white pencil for personalizing. No smearing and won’t dirty clothes — a convenient trade-off versus grease.
View on Amazon →
Field Towel
Nice-to-have- SuddoraBudget
Suddora Football Towel
A 100% cotton field towel with a sturdy premium-grade hook-and-loop closure to hang off the belt. Soaks up sweat and mud to keep hands dry between snaps.
View on Amazon →
Cold-Weather Accessories
Nice-to-have- ★ Coach Jay’s PickHotHandsBudget
HotHands Hand Warmers (Value Pack)
Air-activated chemical warmers that give up to 10 hours of heat and slip into gloves, pockets, or a hand muff. The default sideline hand-warmer for cold games.
View on Amazon →
