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Ages 7–13

Gear Up, Young Hog

Your first real lineman gear. We kept it simple — here’s what keeps you safe and what every young lineman needs. Start with the green MUST-HAVE stuff.

Coach Jay says

Two things matter most for young linemen: a helmet that fits SNUG (it should not wiggle) and protection over the heart. Have your coach check your helmet fit, and never use a cracked or hand-me-down helmet.

Start here — the must-have gear

  • Helmet
  • Lineman Facemask / Cage
  • Mouthguard
  • Shoulder Pads
  • Lineman Gloves
  • Girdle / Integrated Pads
  • Thigh Pads
  • Football Pants
  • Cleats
  • Compression Top

Get these first. Everything below is extra gear that helps once you have the basics.

Head & Helmet

Helmet

Must-have
  • Schutt

    Schutt Vengeance A11 Youth

    Mid

    A 4-star, well-priced youth helmet that takes a true closed-cage lineman facemask — the value pick versus the $600+ premium shells.

    View on Amazon →
  • VICIS

    VICIS ZERO2 Youth

    Premium

    One of only two 5-star youth helmets in the 2025 ratings, with the same deformable-layer tech scaled for young linemen. The youth safety benchmark.

    View on Amazon →

Lineman Facemask / Cage

Must-have
  • Schutt

    Schutt Youth Flex RJOP-UB-DW Facemask

    Budget

    A youth-sized closed lineman cage with the dual-wire bar pattern, giving young linemen fuller coverage without adult weight.

    View on Amazon →

Mouthguard

Must-have
  • Shock Doctor

    Shock Doctor Gel Max

    Budget

    The best-selling boil-and-bite football mouthguard — heavy shock frame, gel-fit liner, convertible strapped/strapless. Adult and youth sizes.

    View on Amazon →
  • Shock Doctor

    Shock Doctor Braces Mouthguard

    Budget

    No-boil mouthguard designed to fit over braces top and bottom — the right pick for the many youth/HS linemen in orthodontics.

    View on Amazon →

Chin Strap & Fit Accessories

Recommended
  • Riddell

    Riddell Hard Cup Chin Strap

    Budget
    ★ Coach Jay’s Pick

    Four-point hard-cup strap with a vinyl-cushioned cup and long adjustable straps that fit adult and youth helmets. Keeps the helmet from rotating on contact.

    View on Amazon →

Upper-Body Pads

Shoulder Pads

Must-have
  • Schutt

    Schutt Youth Y-Flex 4.0

    Budget

    Lightweight entry-level youth pad (~$90) sized for the smallest, youngest players. Best as an affordable, well-fitting starter rather than a high-contact lineman pad.

    View on Amazon →
  • Riddell

    Riddell Junior Power JPK+ (Youth)

    Mid

    All-purpose youth pad with a flat-pad design, STAC shoulder system, RipKord quick-release, and removable deltoid pads — a youth-scaled build that works for young linemen.

    View on Amazon →

Rib Protector / Padded Shirt

Recommended
  • McDavid

    McDavid Rival 5-Pad Football Shirt

    Mid
    ★ Coach Jay’s Pick

    Integrated compression shirt with high-density foam pads at the shoulders, ribs, and spine, contoured to stay low-profile under shoulder pads. Youth and adult sizes.

    View on Amazon →
  • McDavid

    McDavid HEX 5-Pad Sleeveless Shirt

    Mid

    Sleeveless compression shirt with HEX closed-cell foam pads bonded to moisture-wicking fabric, covering shoulders, ribs, and spine. A lighter rib base layer.

    View on Amazon →

Chest / Heart Protector

Recommended
  • EvoShield

    EvoShield Youth NOCSAE Protective Chest Guard Shirt

    Mid
    ★ Coach Jay’s Pick

    A youth compression shirt with a NOCSAE ND200-compliant chest guard built to address commotio cordis. Sits over the heart under the shoulder pads.

    View on Amazon →
  • Unequal

    Unequal HART Heart Guard

    Premium

    A heart-guard chest pad using Unequal’s HART material, studied at Tufts as effective at reducing commotio cordis risk. Worn over the heart, in harness and shirt versions.

    View on Amazon →

Arms & Hands

Lineman Gloves

Must-have
  • Battle

    Battle Lineman Gloves (Youth)

    Budget

    A value-priced youth lineman glove with a compression-fit backing and durable padding over the hands, knuckles, and fingers.

    View on Amazon →
  • Nike

    Nike Youth D-Tack 6.0 Lineman Gloves

    Mid

    The youth-sized version of Nike’s D-Tack lineman glove, scaling the padded backhand and tacky palm down for younger linemen.

    View on Amazon →

Forearm Pads & Sleeves

Recommended
  • McDavid

    McDavid HEX Padded Forearm Sleeve (Single)

    Budget

    A single padded forearm sleeve with HexPad foam and moisture-wicking fabric, an easy entry point for younger linemen or single-arm coverage.

    View on Amazon →

Elbow Sleeves & Pads

Nice-to-have
  • McDavid

    McDavid Deluxe Elbow Pad Sleeve

    Budget

    A neoprene elbow sleeve with a thick shock-absorbing pad specifically built to protect the elbow against turf and floor burns.

    View on Amazon →

Wrist Support

Nice-to-have
  • Shock Doctor

    Shock Doctor Compression Knit Wrist Sleeve

    Budget

    A low-profile breathable knit wrist sleeve with an adjustable strap for light compression and support that fits under a glove.

    View on Amazon →

Lower Body

Girdle / Integrated Pads

Must-have
  • Cramer

    Cramer Classic 5-Pad Football Girdle

    Budget

    Integrated 5-pad girdle with closed-cell EVA foam and plastic thigh inserts plus perforated hip and tailbone pads, in youth and adult sizes.

    View on Amazon →
  • Champro

    Champro Bull Rush 7-Pad Youth Integrated Girdle

    Budget

    Compression-fit youth girdle with seven sewn-in pads (hips, thighs, tailbone, knees) and moisture management — a no-fuss all-in-one for young linemen.

    View on Amazon →

Hip & Tailbone Pads

Recommended
  • Adams

    Adams Sewn-In High-Rise Hip Pad Girdle

    Budget

    Basic girdle with a sewn-in high-rise hip and tailbone pad — a simple, durable option for teams running pads under slotted pants.

    View on Amazon →
  • Cramer

    Cramer Classic Hip & Tailbone Pad Girdle

    Budget

    Cramer’s integrated girdle highlighting dual-layer hip-pointer protection plus a tailbone pad, in youth and adult sizes.

    View on Amazon →

Thigh Pads

Must-have
  • Cramer

    Cramer Classic Thigh Guards (EVA + Plastic)

    Budget

    Closed-cell EVA foam thigh pads with a plastic face, sized for youth and high school players running slotted pants.

    View on Amazon →

Knee Pads

Recommended
  • McDavid

    McDavid HEX Knee Pads (Pair)

    Mid
    ★ Coach Jay’s Pick

    Slim 9mm HEX closed-cell foam sleeve-style knee pads that protect the kneecap without the bulk of old slotted pads, in youth and adult sizes.

    View on Amazon →
  • Cramer

    Cramer Slotted Knee Pads

    Budget

    Traditional slotted/belt knee pads that drop into pant knee pockets — the classic budget knee protection for teams running slotted pants.

    View on Amazon →

Football Pants

Must-have
  • Cramer

    Cramer 7-Pad Integrated Youth Football Pant

    Mid

    Integrated game pant with all 7 pads built in (high-rise hip, tailbone, thigh, knee) plus high-rise iliac-crest padding — a grab-and-go for young linemen.

    View on Amazon →

Footwear

Cleats

Must-have
  • adidas

    adidas Freak Mid (Youth)

    Budget

    Mid-cut youth cleat built for power and stability, with a thickly padded tongue and collar that cushions the foot when stepped on.

    View on Amazon →
  • Nike

    Nike Alpha Menace 4 Shark Mid (Youth)

    Mid

    Mid-cut youth lineman cleat with an aggressive Shark outsole and durable upper that supports the ankle without restricting sprint.

    View on Amazon →

Turf Shoes

Recommended
  • Nike

    Nike Alpha Menace Turf

    Mid
    ★ Coach Jay’s Pick

    Turf version of Nike’s lineman-friendly Alpha Menace line, with a supportive mid collar and stable base for line positions on turf.

    View on Amazon →

Football Socks

Recommended
  • Nike

    Nike Vapor III Over-the-Calf Team Socks

    Budget
    ★ Coach Jay’s Pick

    Over-the-calf team sock with zoned cushioning, Dri-FIT moisture control, and a close-rib glove fit for the forefoot, heel, and ankle.

    View on Amazon →

Base Layers

Compression Top

Must-have
  • Under Armour

    Under Armour HeatGear Compression Short Sleeve

    Mid
    ★ Coach Jay’s Pick

    The original second-skin performance base layer that wicks sweat, dries fast, and limits chafe under pads. The default compression top for football.

    View on Amazon →
  • Nike

    Nike Pro Dri-FIT Short Sleeve Top

    Mid

    Snug Nike Pro compression top with Dri-FIT sweat-wicking and targeted ventilation for hot two-a-days. The main alternative to UA HeatGear.

    View on Amazon →

Compression Tights

Recommended
  • Nike

    Nike Pro Dri-FIT Tights

    Mid
    ★ Coach Jay’s Pick

    Lightweight Nike Pro compression tights with Dri-FIT to keep you dry and supported under the girdle and pants. Sized through 3XL for big bodies.

    View on Amazon →

Practice Jersey

Nice-to-have
  • Augusta Sportswear

    Augusta Sportswear Tricot Mesh Practice Jersey

    Budget
    ★ Coach Jay’s Pick

    Heavyweight 100% polyester tricot mesh practice jersey with elastic cuffs that secure over shoulder pads. A team-stock scrimmage staple in many colors.

    View on Amazon →

Training & Recovery

Grip Strengthener

Recommended
  • IronMind

    IronMind Captains of Crush Sport Set (~80 lb + bands)

    Mid

    A lighter ~80 lb CoC gripper bundled with Expand-Your-Hand bands for opening-strength balance. A sensible entry resistance for younger and newer linemen.

    View on Amazon →

Resistance Bands

Recommended
  • Perform Better

    Perform Better Mini-Bands

    Mid

    Continuous-loop mini-bands for hip activation, lateral-shuffle, and first-step work — staple warm-up tools for footwork and base development.

    View on Amazon →

Foam Roller

Recommended
  • TriggerPoint

    TriggerPoint GRID Foam Roller (13")

    Mid
    ★ Coach Jay’s Pick

    The best-selling multi-density foam roller with a rigid hollow core and varied surface zones for deep-tissue recovery. Compact 13" size travels easily.

    View on Amazon →

Blocking Pad / Hand Shield

Recommended
  • Champro

    Champro 4" Football Blocking Shield

    Mid

    A 24"H x 16"W x 4"-thick handheld shield with a high-density foam core and durable synthetic cover. A value-priced workhorse pad for hand-placement and strike drills.

    View on Amazon →

Extras & Sideline

Equipment Bag

Recommended
  • Champion Sports

    Champion Sports Football Equipment Bag (FB1528)

    Budget

    A 28" x 15" x 15" 600-denier duffel that fits shoulder pads, helmet, and guards, with two mesh bags for helmet and laundry. Simple, durable, value-priced.

    View on Amazon →

Eye Black

Nice-to-have
  • Franklin Sports

    Franklin Sports Football Eye Black Stick

    Budget
    ★ Coach Jay’s Pick

    A beeswax-based grease stick that goes on like lipstick and cuts glare from sun and stadium lights. Trusted, non-toxic, water-resistant for full-game wear.

    View on Amazon →
  • GoSports

    GoSports Anti-Glare Eye Black Stick (2-Pack)

    Budget

    A value 2-pack of grease sticks for football, easy to apply and remove. Plenty of product for a full season at a low price.

    View on Amazon →
  • Franklin Sports

    Franklin Sports Eye Black Stickers

    Budget

    Mess-free adhesive eye-black strips with a white pencil for personalizing. No smearing and won’t dirty clothes — a convenient trade-off versus grease.

    View on Amazon →

Field Towel

Nice-to-have
  • Suddora

    Suddora Football Towel

    Budget

    A 100% cotton field towel with a sturdy premium-grade hook-and-loop closure to hang off the belt. Soaks up sweat and mud to keep hands dry between snaps.

    View on Amazon →

Cold-Weather Accessories

Nice-to-have
  • HotHands

    HotHands Hand Warmers (Value Pack)

    Budget
    ★ Coach Jay’s Pick

    Air-activated chemical warmers that give up to 10 hours of heat and slip into gloves, pockets, or a hand muff. The default sideline hand-warmer for cold games.

    View on Amazon →
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